Our Adult Martial Arts program is designed to help you get stronger, reduce stress, sharpen your mind, and rebuild confidence — all while learning practical self-defense. Adults love our training because it delivers results you can feel: improved fitness, better mobility, increased discipline, and a powerful sense of accomplishment. Every class blends technique, conditioning, and real-world skill development in an encouraging, high-energy environment. Whether you’re a beginner or returning to training, this is your space to grow.
Class Schedule
• Tuesday: 7:45–8:30 pm
• Wednesday: 7:45–8:30 pm
• Friday: 7:00–7:45 pm
• Saturday: 9:45–10:15 am
Try a week, feel the difference — and discover what you’re capable of.